My quest for joy continues and I’m happy to report that, despite some real ups and downs along the way, I’m starting to find joy in an old love: D&D. D&D never quite made it to the list of three key things I wanted to do more of as I navigate this depressive episode, but …
If I’m not mistaken, today is already shaping up to be a better day than yesterday; the pain in my head has basically disappeared and I am cautiously optimistic. But it seems like a good time to give some backstory on what it is that I’m physically feeling. Cut back to August 2020 It was …
A head injury, a college dropout and the physical manifestation of depression Read More »
You’re going to hear me talk about ‘Dear Blue‘ or ‘Project Blue’ or ‘my novel’ time and time again if you decide to read my mental health diary, Confessions. I’m not here to speak in code, so let’s get into it. Dear Blue came to me when I was in between my second and third …
It’s been brought to my attention by a couple of different therapists over the last few years that I don’t find joy in many things or experiences. “What do you do for self-care? Or to relax?” they asked. “What makes you happy?” A short list The list is so short that the first time I …